The best inspiration is not to outdo others, but to outdo ourselves

This summer series event wasn't one that was actually organised by the tri club.  We were encouraged to take part in the weekly time trial run by the Calder Clarion cycling club.  This involved a 10 mile cycle ride with everybody being set off to complete it at 1 minute intervals.  I'd never done anything like this before and was quite apprehensive about what it would be like.  On the other hand I thought some more race pace riding would do me some good.  It took me a while to find the place on Heath Common, mainly because I don't know the area very well, then sudde